Borages are a type of flowering plant that belong to the Boraginaceae family. They are known for their vibrant blue or purple flowers, which have a distinctive star shape. The leaves of borages are also edible and have a slightly hairy texture, which some people find unpleasant.
Borages are commonly used in traditional herbal medicine for their anti-inflammatory properties. They contain compounds called pyrrolizidine alkaloids, which have been shown to have anti-inflammatory effects in animal studies. Additionally, borages are rich in essential fatty acids, such as gamma-linolenic acid (GLA), which are important for maintaining healthy skin and reducing inflammation.
In cooking, borages are often used as a garnish on salads or soups. The flowers can also be infused in hot water to make a fragrant herbal tea. Some chefs use the leaves to add a slightly nutty flavor to pasta dishes or as a substitute for spinach in dips and spreads. Overall, borages are a versatile plant with both culinary and medicinal uses.